This immersive training is suitable for: – yoga teachers – fitness professionals – beginners interested in aerial movement What you will learn: – foundational Antigravity techniques – suspension alignment – breathing and mobility exercises – safe inversions – class sequencing

This immersive training is suitable for: – yoga teachers – fitness professionals – beginners interested in aerial movement What you will learn: – foundational Antigravity techniques – suspension alignment – breathing and mobility exercises – safe inversions – class sequencing

This immersive training is suitable for: – yoga teachers – fitness professionals – beginners interested in aerial movement What you will learn: – foundational Antigravity techniques – suspension alignment – breathing and mobility exercises – safe inversions – class sequencing